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Banana Sheera /Halwa Recipe

Banana Sheera is a traditional Indian semolina dessert made with ripe bananas, ghee & cardamom. A festive sweet recipe offering rich flavor, nutrition
Pratima Singh
Banana sheera
Banana sheera is an Indian halwa prepared during festivals and religious offerings. The ripe bananas adds sweetness, creamy texture making it a nutritious dessert for everyone.

Ingredients:

Banana sheera

Instructions:

  1. Roast Semolina
    • Take a pan ,heat ghee , add semolina to it and fry on low flame till light golden.
  2. Add bananas
    • After the semolina is roasted, add mashed bananas. and fry for 1-2 minutes until it is mixed with semolina.
  3. Add liquid
    • Now, slowly add milk or water, stir to remove lumps.
  4. Cook
    • Cook on low flame for some minutes .
  5. Sweeten
    • Now add sugar and elaichi powder .
  6. Garnish
    • Take a small pan, heat ghee ,fry kaju and raisins in ghee. Then add to the sheera before serving.

Benefits:

  • Nutrition: Nuts have protein and healthy fats .
  • Energy-rich sweets: Semolina and ghee provide energy.
  • Digestion: Elaichi helps to improves digestion.

Banana sheera nutri

Conclusion:

Banana Sheera is a blend of tradition, taste and nutrition.

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