Mango Ice Cream is a creamy, tropical pleasure that captures the essence of summers .It is made with mangoes, milk, cream, and sugar, this frozen dessert is delicious. Its vibrant golden color and natural sweetness make it a favorite .
Ingredients:
Instructions:
- Making mango pulp
- Peel and chop mangoes, make its pulp.
- Prepare base
- Take a bowl, add pulp of mango , sugar, lemon juice and mix.
- Cream
- Whip heavy cream till gentle peaks shape.
- Combine
- Add whipped cream and milk into mango mixture.
- Freeze
- Now, is the time to freeze the ice cream. Put the mixture into a box , cover, and place in freezer for 4-6 hours.
- Serve
- Scoop into bowls, garnish with nuts or mango chunks, and serve chilled.
Benefits:
- Rich in nutrients: Mangoes have vitamin A and C , improving immunity and health.
- Energy increase: Natural sugars offer short energy.
- Digestive : Mangoes have fiber that improves digestion.
- Bone health: Dairy have calcium and protein.
Nutritional Value (per serving, approx.):
