Fresh Green Coriander-Mint Chutney (No Onion, No Garlic)

Zesty Coriander-Mint Chutney recipe-vegan, sattvic, no onion, no garlic. Ideal for chaats, wraps, and Indian snacks. Quick, healthy dip for Jain meals

Green Coriander-Mint Chutney

This vibrant, no-onion-no-garlic chutney brings freshness to any meal. Made with coriander, mint and zesty spices, it is appropriate to have with any Indian dish , Jain or satvik.

Ingredients:

  • 2 cups fresh coriander leaves 
  • 1/2 cup fresh mint leaves  
  • 2–3 green chilies (adjust for heat)  
  • 1 inch piece fresh ginger, peeled and chopped  
  • 2 tablespoons raw mango or lemon juice (for tang)  
  • 1 tsp roasted cumin powder  
  • 1 tsp Chaat Masala (Optional)  
  • Salt, to taste  
  • 2-3 tablespoons cold water   

Method:

  1. Rinse and drain  
    • Wash the mint leaves ,coriander in cold water. Stir excess moisture or spin in salad spinner.
  2. Chop  
    • Cut mint leaves ,coriander, green chillies and ginger.
  3. Blend  
    • Take a blender or food processor, add coriander, mint, chilli, ginger, raw mango or lemon juice, cumin powder, spices and salt
  4. Adjust consistency  
    • Blend  the mixture to a smooth or slightly coarse paste, depending on your preference and add some water.
  5. Taste   
    • Taste the Chutney. Add more salt, tang or chilli if necessary. Mix well.

Tips and Variety:

  • Add 2 tbsp roasted peanuts or cashews before blending ,for extra nuttiness,.  
  • Swap Raw Mango for 1 Small Tomato for a Milder, Sweeter Flavor.  
  • Avoid the spices for  more herbal taste.  
  • Add  in 1-2 tablespoons yogurt before serving for creamier textures. 

Serving instructions:

  • Serve on chaats, samosa or pakoras.  
  • Spread on sandwiches, wrap or rolls inside.  
  • Pair with dosas, idlis, or steamed rice.  
  • Use as a marinade for paneer , tofu or roasted vegetables.  

Storage:

Store the chutney in the airtight container in the fridge for 3 days. To maintain a bright green color, press the plastic wrap directly on its surface before sealing. You can freeze the parts in the Ice cube tray for up to 2 months  and enjoy it.

Raise your breakfast and meal with this cool, tangy green chutney - no onion, no garlic, all fresh taste!

Post a Comment