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Methi Murg Malai Recipe

Methi Murg Malai – creamy chicken curry with fenugreek, yogurt & cashews. A rich, aromatic North Indian recipe perfect for festive meals, nutrition.
Pratima Singh

This Mughlai curry is mildly spiced, creamy, and ideal for festive occasions . Methi murg malai mixes the flavor of methi with chicken .

Ingredients:

Methi Murg Malai table

Instructions:

  1. Marinating chicken
    • First make a marinade ,mix chicken with yogurt, turmeric, red chili powder, and salt.
  2. Prepare base
    • Take a pan, heat oil or ghee, add cumin , then fry onions until golden. Add gg paste and green chilies.
  3. Add cashew paste
    • Stir in cashew paste and cook for 2–3 minutes.
  4. Cook chicken
    • Add marinated chicken and cook until little brown.
  5. Add spices
    • Add powder of coriander and garam masala.
  6. Add methi leaves
    • Add chopped methi leaves and sauté.
  7. Finish with cream
    • Add cream, simmer for 10 minutes till chicken is soft .
  8. Serve
    • Garnish with cream .

Benefits:

  • Protein rich: Chicken have protein for muscle fitness.
  • Iron & fiber: Fenugreek leaves have lots of iron .
  • Healthy fat: Cream and cashews add richness .
Methi Murg Malai nutri

Conclusion:

Methi Murg Malai is a creamy, fragrant, and wholesome curry that balances fenugreek with the richness of cream and the softness of chicken.

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